Perspective, Confidence and Change
Your One-to-One Coaching Journey
Working with me is a personal, thought provoking and empowering experience.
Together, we’ll explore where you are now, where you want to be, and what’s standing in the way.
To guide your journey, I draw inspiration from Edward de Bono’s Six Thinking Hats, a simple yet powerful way to look at challenges from every angle.
It helps you think clearly, act confidently, and grow intentionally.
Step 1: The White Hat — Clarity & Understanding
We begin by exploring the facts.
What’s happening right now? What goals do you want to achieve?
This stage gives us a clear picture of your current reality, the data, evidence, and context we’ll build from.
Step 2: The Red Hat — Emotions & Motivation
Next, we explore how you feel about your situation.
Your instincts, emotions, and inner voice often hold powerful insights.
Together, we’ll uncover what truly drives you and what may be holding you back.
Step 3: The Black Hat — Challenges & Caution
Here, we take an honest look at what might get in your way.
We’ll explore potential obstacles, limitations, or patterns that could impact your progress, not to dwell on them, but to plan around them with awareness.
Step 4: The Yellow Hat — Strengths & Opportunities
Now we turn toward the positive.
We’ll highlight your strengths, celebrate wins, and uncover new possibilities.
This stage helps you see what’s working well and how to build on it.
Step 5: The Green Hat — Creativity & Action
This is where transformation happens.
We’ll brainstorm new ideas, create practical strategies, and design an action plan that feels authentic to you.
Step 6: The Blue Hat — Reflection & Integration
We wrap up by stepping back and reviewing your journey.
What have you learned? What’s changed?
How will you continue to grow after coaching?